| 苗栗縣私立惠能幼兒園 |
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| 05~07月 餐 點 表 |
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| 週次 |
星期 |
上午點心 |
午餐 |
下午點心 |
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菜名 |
內容 |
菜名 |
內容 |
湯/主食 |
內容 |
水果 |
菜名 |
內容 |
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一 |
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基絲麵 |
番茄豆包塊 |
番茄/豆包/紅蘿蔔 |
糙米飯 |
糙米/白米 |
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白木耳雪蓮子湯 |
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香菇基絲麵 |
香菇/紅蘿蔔 |
鮮炒四丁 |
白蘿蔔/火腿/玉米粒/毛豆仁 |
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紫菜/丸子/薑 |
時令水果 |
白木耳/雪蓮子 |
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蔬菜 |
時令蔬菜 |
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紫菜丸子湯 |
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| 第 |
二 |
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蕎麥/白米 |
榨菜炒豆干 |
榨菜絲/豆干/九層塔 |
紫米飯 |
紫米/白米 |
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紅豆牛奶西米露 |
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| 蕎麥粥 |
香菇/紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
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綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
紅豆/牛奶 |
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季節青菜 |
時令蔬菜 |
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甘草福圓茶 |
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西米露 |
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| 一 |
三 |
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冬粉 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
蕎麥飯 |
蕎麥/白米 |
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三鮮冬粉湯 |
香菇/紅蘿蔔 |
小黃瓜燴雙丁 |
小黃瓜/紅蘿蔔/玉米粒 |
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時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
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季節青菜 |
時令蔬菜 |
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牛蒡枸杞湯 |
牛蒡/枸杞 |
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| 週 |
四 |
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玉米粒/豆腐 |
麵輪滷蘿蔔 |
白蘿蔔/麵輪/薑絲 |
五穀飯 |
五穀/白米 |
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玉米濃湯 |
馬鈴薯丁 |
素鱈魚燴蒲瓜 |
蒲瓜/素鱈魚/紅蘿蔔 |
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海帶芽/味增/薑絲 |
時令水果 |
豆漿/吐司 |
豆漿/吐司 |
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紅蘿蔔 |
時令蔬菜 |
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味增海帶芽湯 |
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五 |
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麵線 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
燕麥飯 |
燕麥/白米 |
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| 當歸麵線 |
當歸 |
杏菇燴青椒 |
杏苞菇/青椒/火腿 |
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綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
南瓜粥 |
白米/南瓜 |
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香菇/紅蘿蔔 |
時令蔬菜 |
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甘草福圓茶 |
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一 |
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通心麵 |
黑木耳炒素肉絲 |
素肉絲/黑木耳/沙茶/芹菜 |
糙米飯 |
糙米/白米 |
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飛機餅乾 |
飛機餅乾 |
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鮮菇通心麵 |
袖珍菇 |
金針菇燴絲瓜 |
金針菇/絲瓜/紅蘿蔔 |
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時令水果 |
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綠豆/龍眼乾/
甘草/陳皮 |
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紅蘿蔔 |
時令蔬菜 |
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冬瓜湯 |
冬瓜/薑片 |
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甘草福圓茶 |
| 第 |
二 |
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燕麥/白米 |
豆鼓燒百頁 |
百頁豆腐/豆鼓/毛豆仁 |
紫米飯 |
紫米/白米 |
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牛奶/五穀饅頭 |
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| 燕麥粥 |
蔬菜/紅蘿蔔 |
鮮菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔/枸杞 |
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時令水果 |
牛奶/五穀饅頭 |
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香菇 |
時令蔬菜 |
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南瓜湯 |
南瓜/薑片 |
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| 二 |
三 |
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粄條 |
醬燒雙絲 |
豆乾絲/海帶絲/薑/九層塔 |
炒麵 |
油麵/香菇 |
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豆包粄條湯 |
絲瓜 |
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紫菜湯 |
紅蘿蔔/芹菜 紫菜/枸杞 |
時令水果 |
仙草蜜 |
仙草/黑糖 |
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紅蘿蔔 |
時令蔬菜 |
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| 週 |
四 |
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麵線 |
酸菜素肚 |
酸菜/素肚/番茄/薑末 |
地瓜飯 |
地瓜/白米 |
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蔬菜麵線湯 |
香菇/紅蘿蔔 |
腐皮燴紅蘿蔔 |
腐皮/紅蘿蔔絲 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆薏仁湯 |
綠豆/薏仁 |
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季節青菜 |
時令蔬菜 |
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甘草福圓茶 |
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五 |
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水餃 |
麻婆豆腐 |
豆腐/雙醬/香菇/紅蘿蔔 |
燕麥飯 |
燕麥/白米 |
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| 時蔬水餃湯 |
香菇/紅蘿蔔 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
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海帶/味增/薑 |
時令水果 |
五穀粥 |
五穀米/蔬菜 |
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季節青菜 |
時令蔬菜 |
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味增海芽湯 |
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一 |
鮮菇冬粉湯 |
冬粉 |
茄汁豆包 |
豆包/番茄/素火腿/糖醋 |
糙米飯 |
糙米/白米 |
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福圓茶 |
綠豆/龍眼乾
甘草/陳皮 |
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豆皮/青菜 |
鮮炒四丁 |
紅蘿蔔/火腿/玉米粒/毛豆仁 |
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時令水果 |
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紅蘿蔔 |
時令蔬菜 |
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牛蒡枸杞湯 |
牛蒡/枸杞 |
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黑糖饅頭 |
黑糖饅頭 |
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| 第 |
二 |
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白麵 |
香滷素基 |
素基/八角/花椒粒 |
紫米飯 |
紫米/白米 |
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什錦冬粉湯 |
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| 蔬菜湯麵 |
季節青菜 |
杏菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
冬粉/蔬菜 |
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時令蔬菜 |
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甘草福圓茶 |
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| 三 |
三 |
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基絲麵 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
地瓜飯 |
地瓜/白米 |
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香菇基絲麵 |
香菇/紅蘿蔔 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
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南瓜/薑末 |
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
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蔬菜 |
時令蔬菜 |
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南瓜湯 |
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| 週 |
四 |
南瓜粥 |
白米 |
豆干香炒杏包菇 |
豆干/杏包菇/素蠔油 |
五穀飯 |
五穀米 |
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南瓜 |
香芹炒豆芽 |
豆芽菜/黑木耳/芹菜/紅蘿蔔 |
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時令水果 |
豆漿/吐司 |
豆漿/吐司 |
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香菇/蔬菜 |
時令蔬菜 |
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海帶枸杞湯 |
枸杞/海帶芽 |
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五 |
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麵線 |
咖哩洋芋 |
馬鈴薯/豆干/鷹嘴豆 |
燕麥飯 |
燕麥/白米 |
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| 當歸麵線 |
麻油 |
杏菇燴青椒 |
杏菇/青椒/火腿/紅蘿蔔 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
小米粥 |
小米/白米/蔬菜 |
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枸杞/薑絲 |
時令蔬菜 |
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甘草福圓茶 |
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一 |
小米粥 |
小米/白米 |
香椿豆包 |
豆包/香椿/毛豆仁 |
白飯 |
白米 |
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香菇/紅蘿蔔 |
鮮菇燴筍絲 |
白靈菇/筍絲/紅蘿蔔/皮斯 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
三絲米粉湯 |
木耳絲/紅蘿蔔 |
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蔬菜 |
時令蔬菜 |
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甘草福圓茶 |
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/蔬菜/米粉 |
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| 第 |
二 |
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冬粉 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
地瓜飯 |
地瓜/白米 |
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紅豆牛奶麥片湯 |
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| 香菇冬粉湯 |
香菇/紅蘿蔔 |
鮮菇燴冬瓜 |
杏苞菇/冬瓜/薑絲/紅蘿蔔 |
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蘿蔔/薑片/香菇/丸子 |
時令水果 |
紅豆/麥片/奶粉 |
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季節青菜 |
時令蔬菜 |
|
蘿蔔丸子湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 四 |
三 |
|
通心麵 |
滷香素基 |
素基/八角/素蠔油 |
紫米飯 |
紫米/白米 |
|
檸檬愛玉 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
南瓜彎彎麵 |
牛奶 |
鮮炒四丁 |
白蘿蔔/玉米粒/毛豆仁/紅蘿蔔 |
|
|
時令水果 |
愛玉/檸檬 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
南瓜 |
時令蔬菜 |
|
冬瓜湯 |
冬瓜/薑片 |
|
|
|
|
|
|
|
|
|
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|
|
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|
|
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|
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|
|
|
|
| 週 |
四 |
|
水餃 |
香菇素肉絲 |
香菇/素肉絲/油膏 |
炒麵 |
油麵/火腿 |
|
飛機餅乾 |
飛機餅乾 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
時蔬水餃湯 |
香菇/紅蘿蔔 |
|
|
|
香菇/芹菜 |
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
季節青菜 |
時令蔬菜 |
高麗菜/紅蘿蔔 |
海帶枸杞湯 |
枸杞/海帶芽 |
|
甘草福圓茶 |
| |
五 |
|
馬鈴薯/奶粉 |
榨菜麵腸 |
榨菜絲/麵腸/薑絲 |
五穀飯 |
五穀/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 玉米濃湯 |
紅蘿蔔/火腿 |
鷹嘴豆燴蒲瓜 |
鷹嘴豆/蒲瓜/素鱈魚/紅蘿蔔 |
|
|
時令水果 |
什錦粥 |
蔬菜/白米/ |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
豆腐/毛豆仁 |
時令蔬菜 |
|
味增豆腐湯 |
味增/豆腐/海牙 |
|
|
紅蘿蔔/豇豆 |
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
|
|
| |
一 |
蔬菜湯麵 |
白麵 |
沙茶腐皮竹筍 |
竹筍/腐皮/薑末 |
糙米飯 |
糙米/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆西米露 |
綠豆/西米露 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
香菇/蔬菜 |
時令蔬菜 |
|
甘草福圓茶 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 第 |
二 |
南瓜粥 |
白米 |
海帶根滷油豆腐 |
海帶根/油豆腐/香菇 |
紫米飯 |
紫米/白米 |
|
白木耳雪蓮子湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 南瓜 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
蘿蔔丸子湯 |
白蘿蔔/薑片/丸子 |
時令水果 |
白木耳/雪蓮子 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 香菇/蔬菜 |
時令蔬菜 |
|
|
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|
|
|
|
|
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|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
| 五 |
三 |
|
粄條 |
鷹嘴豆紅燒百頁 |
百頁/鷹嘴豆/素蠔油 |
五穀飯 |
五穀 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
絲瓜粄條湯 |
絲瓜/香菇 |
香芹炒豆芽 |
豆芽菜/乾香菇/芹菜/紅蘿蔔 |
|
|
時令水果 |
仙草蜜 |
仙草/黑糖 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
紅蘿蔔 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
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|
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|
|
|
|
|
|
| 週 |
四 |
|
通心麵 |
酸菜素肚 |
酸菜/素肚/番茄 |
燕麥飯 |
白米/燕麥 |
|
豆漿/黑糖饅頭 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
鮮菇通心麵 |
袖珍菇 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
豆漿 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
|
黑糖饅頭 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
五 |
|
麵線 |
塔香海帶豆干絲 |
海帶絲/豆干絲/香菇/九層塔 |
小米飯 |
白米/小米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 當歸麵線 |
當歸 |
咖哩洋芋 |
馬鈴薯/豆干丁/咖哩醬/香菇 |
|
|
時令水果 |
蔬菜米粉湯 |
米粉/蔬菜/香菇 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
枸杞 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/紅蘿蔔/薑 |
|
|
|
|
|
|
|
|
|
|
|
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| |
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|
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|
|
|
|
|
|
| |
◎ |
5/28(二).7/30(二)慶生會下午點心改原味蛋糕+水果。 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
◎ |
幼園每日餐點均含全榖根莖類、豆類、蔬菜類、和水果類...等六大類食物。 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
◎ |
季節因素若仙草蜜和愛玉買不到則改成綠豆西米露。 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
苗栗縣私立惠能幼兒園 |
苗栗縣私立惠能幼兒園 |
| |
|
|
|
|
|
|
|
|
|
05~07月 餐 點 表 |
|
| |
|
|
|
|
|
|
|
|
|
週次 |
星期 |
上午點心 |
午餐 |
下午點心 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
菜名 |
內容 |
菜名 |
內容 |
湯/主食 |
內容 |
水果 |
菜名 |
內容 |
|
| |
|
|
|
|
|
|
|
|
|
|
一 |
|
基絲麵 |
番茄豆包塊 |
番茄/豆包/紅蘿蔔 |
糙米飯 |
糙米/白米 |
|
白木耳雪蓮子湯 |
|
|
| |
|
|
|
|
|
|
|
|
|
|
香菇基絲麵 |
香菇/紅蘿蔔 |
鮮炒四丁 |
白蘿蔔/火腿/玉米粒/毛豆仁 |
|
紫菜/丸子/薑 |
時令水果 |
白木耳/雪蓮子 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
蔬菜 |
時令蔬菜 |
|
紫菜丸子湯 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
第 |
二 |
|
蕎麥/白米 |
榨菜炒豆干 |
榨菜絲/豆干/九層塔 |
紫米飯 |
紫米/白米 |
|
紅豆牛奶西米露 |
|
|
| |
|
|
|
|
|
|
|
|
|
蕎麥粥 |
香菇/紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
紅豆/牛奶 |
|
| |
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
|
西米露 |
|
| |
|
|
|
|
|
|
|
|
|
一 |
三 |
|
冬粉 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
蕎麥飯 |
蕎麥/白米 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
三鮮冬粉湯 |
香菇/紅蘿蔔 |
小黃瓜燴雙丁 |
小黃瓜/紅蘿蔔/玉米粒 |
|
|
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/枸杞 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
週 |
四 |
|
玉米粒/豆腐 |
麵輪滷蘿蔔 |
白蘿蔔/麵輪/薑絲 |
五穀飯 |
五穀/白米 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
玉米濃湯 |
馬鈴薯丁 |
素鱈魚燴蒲瓜 |
蒲瓜/素鱈魚/紅蘿蔔 |
|
海帶芽/味增/薑絲 |
時令水果 |
豆漿/吐司 |
豆漿/吐司 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
紅蘿蔔 |
時令蔬菜 |
|
味增海帶芽湯 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
五 |
|
麵線 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
燕麥飯 |
燕麥/白米 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
當歸麵線 |
當歸 |
杏菇燴青椒 |
杏苞菇/青椒/火腿 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
南瓜粥 |
白米/南瓜 |
|
| |
|
|
|
|
|
|
|
|
|
|
香菇/紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
一 |
|
通心麵 |
黑木耳炒素肉絲 |
素肉絲/黑木耳/沙茶/芹菜 |
糙米飯 |
糙米/白米 |
|
飛機餅乾 |
飛機餅乾 |
|
| |
|
|
|
|
|
|
|
|
|
|
鮮菇通心麵 |
袖珍菇 |
金針菇燴絲瓜 |
金針菇/絲瓜/紅蘿蔔 |
|
|
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
紅蘿蔔 |
時令蔬菜 |
|
冬瓜湯 |
冬瓜/薑片 |
|
甘草福圓茶 |
|
| |
|
|
|
|
|
|
|
|
|
第 |
二 |
|
燕麥/白米 |
豆鼓燒百頁 |
百頁豆腐/豆鼓/毛豆仁 |
紫米飯 |
紫米/白米 |
|
牛奶/五穀饅頭 |
|
|
| |
|
|
|
|
|
|
|
|
|
燕麥粥 |
蔬菜/紅蘿蔔 |
鮮菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔/枸杞 |
|
|
時令水果 |
牛奶/五穀饅頭 |
|
| |
|
|
|
|
|
|
|
|
|
|
香菇 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
二 |
三 |
|
粄條 |
醬燒雙絲 |
豆乾絲/海帶絲/薑/九層塔 |
炒麵 |
油麵/香菇 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
豆包粄條湯 |
絲瓜 |
|
|
紫菜湯 |
紅蘿蔔/芹菜 紫菜/枸杞 |
時令水果 |
仙草蜜 |
仙草/黑糖 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
紅蘿蔔 |
時令蔬菜 |
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
週 |
四 |
|
麵線 |
酸菜素肚 |
酸菜/素肚/番茄/薑末 |
地瓜飯 |
地瓜/白米 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
蔬菜麵線湯 |
香菇/紅蘿蔔 |
腐皮燴紅蘿蔔 |
腐皮/紅蘿蔔絲 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆薏仁湯 |
綠豆/薏仁 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
五 |
|
水餃 |
麻婆豆腐 |
豆腐/雙醬/香菇/紅蘿蔔 |
燕麥飯 |
燕麥/白米 |
|
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時蔬水餃湯 |
香菇/紅蘿蔔 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
海帶/味增/薑 |
時令水果 |
五穀粥 |
五穀米/蔬菜 |
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季節青菜 |
時令蔬菜 |
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味增海芽湯 |
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一 |
鮮菇冬粉湯 |
冬粉 |
茄汁豆包 |
豆包/番茄/素火腿/糖醋 |
糙米飯 |
糙米/白米 |
|
福圓茶 |
綠豆/龍眼乾
甘草/陳皮 |
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| |
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豆皮/青菜 |
鮮炒四丁 |
紅蘿蔔/火腿/玉米粒/毛豆仁 |
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時令水果 |
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紅蘿蔔 |
時令蔬菜 |
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牛蒡枸杞湯 |
牛蒡/枸杞 |
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黑糖饅頭 |
黑糖饅頭 |
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第 |
二 |
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白麵 |
香滷素基 |
素基/八角/花椒粒 |
紫米飯 |
紫米/白米 |
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什錦冬粉湯 |
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蔬菜湯麵 |
季節青菜 |
杏菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
冬粉/蔬菜 |
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時令蔬菜 |
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甘草福圓茶 |
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三 |
三 |
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基絲麵 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
地瓜飯 |
地瓜/白米 |
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香菇基絲麵 |
香菇/紅蘿蔔 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
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南瓜/薑末 |
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
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蔬菜 |
時令蔬菜 |
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南瓜湯 |
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週 |
四 |
南瓜粥 |
白米 |
豆干香炒杏包菇 |
豆干/杏包菇/素蠔油 |
五穀飯 |
五穀米 |
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南瓜 |
香芹炒豆芽 |
豆芽菜/黑木耳/芹菜/紅蘿蔔 |
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時令水果 |
豆漿/吐司 |
豆漿/吐司 |
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香菇/蔬菜 |
時令蔬菜 |
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海帶枸杞湯 |
枸杞/海帶芽 |
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五 |
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麵線 |
咖哩洋芋 |
馬鈴薯/豆干/鷹嘴豆 |
燕麥飯 |
燕麥/白米 |
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當歸麵線 |
麻油 |
杏菇燴青椒 |
杏菇/青椒/火腿/紅蘿蔔 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
小米粥 |
小米/白米/蔬菜 |
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枸杞/薑絲 |
時令蔬菜 |
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甘草福圓茶 |
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一 |
小米粥 |
小米/白米 |
香椿豆包 |
豆包/香椿/毛豆仁 |
白飯 |
白米 |
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香菇/紅蘿蔔 |
鮮菇燴筍絲 |
白靈菇/筍絲/紅蘿蔔/皮斯 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
三絲米粉湯 |
木耳絲/紅蘿蔔 |
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| |
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蔬菜 |
時令蔬菜 |
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甘草福圓茶 |
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/蔬菜/米粉 |
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第 |
二 |
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冬粉 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
地瓜飯 |
地瓜/白米 |
|
紅豆牛奶麥片湯 |
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| |
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香菇冬粉湯 |
香菇/紅蘿蔔 |
鮮菇燴冬瓜 |
杏苞菇/冬瓜/薑絲/紅蘿蔔 |
|
蘿蔔/薑片/香菇/丸子 |
時令水果 |
紅豆/麥片/奶粉 |
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季節青菜 |
時令蔬菜 |
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蘿蔔丸子湯 |
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四 |
三 |
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通心麵 |
滷香素基 |
素基/八角/素蠔油 |
紫米飯 |
紫米/白米 |
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檸檬愛玉 |
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南瓜彎彎麵 |
牛奶 |
鮮炒四丁 |
白蘿蔔/玉米粒/毛豆仁/紅蘿蔔 |
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時令水果 |
愛玉/檸檬 |
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南瓜 |
時令蔬菜 |
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冬瓜湯 |
冬瓜/薑片 |
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週 |
四 |
|
水餃 |
香菇素肉絲 |
香菇/素肉絲/油膏 |
炒麵 |
油麵/火腿 |
|
飛機餅乾 |
飛機餅乾 |
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| |
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時蔬水餃湯 |
香菇/紅蘿蔔 |
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香菇/芹菜 |
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
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| |
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季節青菜 |
時令蔬菜 |
高麗菜/紅蘿蔔 |
海帶枸杞湯 |
枸杞/海帶芽 |
|
甘草福圓茶 |
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| |
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五 |
|
馬鈴薯/奶粉 |
榨菜麵腸 |
榨菜絲/麵腸/薑絲 |
五穀飯 |
五穀/白米 |
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| |
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玉米濃湯 |
紅蘿蔔/火腿 |
鷹嘴豆燴蒲瓜 |
鷹嘴豆/蒲瓜/素鱈魚/紅蘿蔔 |
|
|
時令水果 |
什錦粥 |
蔬菜/白米/ |
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| |
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豆腐/毛豆仁 |
時令蔬菜 |
|
味增豆腐湯 |
味增/豆腐/海牙 |
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|
紅蘿蔔/豇豆 |
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| |
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一 |
蔬菜湯麵 |
白麵 |
沙茶腐皮竹筍 |
竹筍/腐皮/薑末 |
糙米飯 |
糙米/白米 |
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| |
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|
紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆西米露 |
綠豆/西米露 |
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| |
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香菇/蔬菜 |
時令蔬菜 |
|
甘草福圓茶 |
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| |
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第 |
二 |
南瓜粥 |
白米 |
海帶根滷油豆腐 |
海帶根/油豆腐/香菇 |
紫米飯 |
紫米/白米 |
|
白木耳雪蓮子湯 |
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| |
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南瓜 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
蘿蔔丸子湯 |
白蘿蔔/薑片/丸子 |
時令水果 |
白木耳/雪蓮子 |
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| |
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香菇/蔬菜 |
時令蔬菜 |
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| |
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五 |
三 |
|
粄條 |
鷹嘴豆紅燒百頁 |
百頁/鷹嘴豆/素蠔油 |
五穀飯 |
五穀 |
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| |
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絲瓜粄條湯 |
絲瓜/香菇 |
香芹炒豆芽 |
豆芽菜/乾香菇/芹菜/紅蘿蔔 |
|
|
時令水果 |
仙草蜜 |
仙草/黑糖 |
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| |
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紅蘿蔔 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
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| |
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週 |
四 |
|
通心麵 |
酸菜素肚 |
酸菜/素肚/番茄 |
燕麥飯 |
白米/燕麥 |
|
豆漿/黑糖饅頭 |
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| |
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鮮菇通心麵 |
袖珍菇 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
豆漿 |
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| |
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|
紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
|
黑糖饅頭 |
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| |
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|
五 |
|
麵線 |
塔香海帶豆干絲 |
海帶絲/豆干絲/香菇/九層塔 |
小米飯 |
白米/小米 |
|
|
|
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| |
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|
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|
當歸麵線 |
當歸 |
咖哩洋芋 |
馬鈴薯/豆干丁/咖哩醬/香菇 |
|
|
時令水果 |
蔬菜米粉湯 |
米粉/蔬菜/香菇 |
|
| |
|
|
|
|
|
|
|
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|
枸杞 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/紅蘿蔔/薑 |
|
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| |
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◎ |
5/28(二).7/30(二)慶生會下午點心改原味蛋糕+水果。 |
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| |
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|
◎ |
幼園每日餐點均含全榖根莖類、豆類、蔬菜類、和水果類...等六大類食物。 |
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| |
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|
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|
|
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|
◎ |
季節因素若仙草蜜和愛玉買不到則改成綠豆西米露。 |
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| |
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|
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|
|
|
|
|
05~07月 餐 點 表 |
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週次 |
星期 |
上午點心 |
午餐 |
下午點心 |
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|
菜名 |
內容 |
菜名 |
內容 |
湯/主食 |
內容 |
水果 |
菜名 |
內容 |
| |
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|
|
一 |
|
基絲麵 |
番茄豆包塊 |
番茄/豆包/紅蘿蔔 |
糙米飯 |
糙米/白米 |
|
白木耳雪蓮子湯 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
白木耳/雪蓮子 |
香菇基絲麵 |
香菇/紅蘿蔔 |
鮮炒四丁 |
白蘿蔔/火腿/玉米粒/毛豆仁 |
|
紫菜/丸子/薑 |
時令水果 |
| |
|
|
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|
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|
|
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|
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|
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|
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|
蔬菜 |
時令蔬菜 |
|
紫菜丸子湯 |
| |
|
|
|
|
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|
|
|
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|
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|
|
|
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|
|
第 |
二 |
|
蕎麥/白米 |
榨菜炒豆干 |
榨菜絲/豆干/九層塔 |
紫米飯 |
紫米/白米 |
|
紅豆牛奶西米露 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
蕎麥粥 |
紅豆/牛奶 |
香菇/紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
西米露 |
|
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
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|
|
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|
一 |
三 |
|
冬粉 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
蕎麥飯 |
蕎麥/白米 |
|
|
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| |
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三鮮冬粉湯 |
香菇/紅蘿蔔 |
小黃瓜燴雙丁 |
小黃瓜/紅蘿蔔/玉米粒 |
|
|
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
| |
|
|
|
|
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|
|
|
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|
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|
|
季節青菜 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/枸杞 |
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| |
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週 |
四 |
|
玉米粒/豆腐 |
麵輪滷蘿蔔 |
白蘿蔔/麵輪/薑絲 |
五穀飯 |
五穀/白米 |
|
|
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| |
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|
|
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|
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|
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|
|
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|
|
|
|
|
|
玉米濃湯 |
馬鈴薯丁 |
素鱈魚燴蒲瓜 |
蒲瓜/素鱈魚/紅蘿蔔 |
|
海帶芽/味增/薑絲 |
時令水果 |
豆漿/吐司 |
豆漿/吐司 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
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|
|
|
紅蘿蔔 |
時令蔬菜 |
|
味增海帶芽湯 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
五 |
|
麵線 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
燕麥飯 |
燕麥/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
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|
|
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|
|
|
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|
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|
當歸麵線 |
當歸 |
杏菇燴青椒 |
杏苞菇/青椒/火腿 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
南瓜粥 |
白米/南瓜 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
|
|
香菇/紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
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|
|
一 |
|
通心麵 |
黑木耳炒素肉絲 |
素肉絲/黑木耳/沙茶/芹菜 |
糙米飯 |
糙米/白米 |
|
飛機餅乾 |
飛機餅乾 |
| |
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
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|
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|
鮮菇通心麵 |
袖珍菇 |
金針菇燴絲瓜 |
金針菇/絲瓜/紅蘿蔔 |
|
|
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
| |
|
|
|
|
|
|
|
|
|
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|
|
|
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|
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|
紅蘿蔔 |
時令蔬菜 |
|
冬瓜湯 |
冬瓜/薑片 |
|
甘草福圓茶 |
| |
|
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|
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|
第 |
二 |
|
燕麥/白米 |
豆鼓燒百頁 |
百頁豆腐/豆鼓/毛豆仁 |
紫米飯 |
紫米/白米 |
|
牛奶/五穀饅頭 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
燕麥粥 |
牛奶/五穀饅頭 |
蔬菜/紅蘿蔔 |
鮮菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔/枸杞 |
|
|
時令水果 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
香菇 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
|
| |
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|
二 |
三 |
|
粄條 |
醬燒雙絲 |
豆乾絲/海帶絲/薑/九層塔 |
炒麵 |
油麵/香菇 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
豆包粄條湯 |
絲瓜 |
|
|
紫菜湯 |
紅蘿蔔/芹菜 紫菜/枸杞 |
時令水果 |
仙草蜜 |
仙草/黑糖 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
紅蘿蔔 |
時令蔬菜 |
|
| |
|
|
|
|
|
|
|
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|
|
|
|
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|
|
|
|
|
|
|
週 |
四 |
|
麵線 |
酸菜素肚 |
酸菜/素肚/番茄/薑末 |
地瓜飯 |
地瓜/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
蔬菜麵線湯 |
香菇/紅蘿蔔 |
腐皮燴紅蘿蔔 |
腐皮/紅蘿蔔絲 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆薏仁湯 |
綠豆/薏仁 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
五 |
|
水餃 |
麻婆豆腐 |
豆腐/雙醬/香菇/紅蘿蔔 |
燕麥飯 |
燕麥/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
時蔬水餃湯 |
香菇/紅蘿蔔 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
海帶/味增/薑 |
時令水果 |
五穀粥 |
五穀米/蔬菜 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
味增海芽湯 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
一 |
鮮菇冬粉湯 |
冬粉 |
茄汁豆包 |
豆包/番茄/素火腿/糖醋 |
糙米飯 |
糙米/白米 |
|
福圓茶 |
綠豆/龍眼乾
甘草/陳皮 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
豆皮/青菜 |
鮮炒四丁 |
紅蘿蔔/火腿/玉米粒/毛豆仁 |
|
|
時令水果 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
紅蘿蔔 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/枸杞 |
|
黑糖饅頭 |
黑糖饅頭 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
第 |
二 |
|
白麵 |
香滷素基 |
素基/八角/花椒粒 |
紫米飯 |
紫米/白米 |
|
什錦冬粉湯 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
蔬菜湯麵 |
冬粉/蔬菜 |
季節青菜 |
杏菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
三 |
三 |
|
基絲麵 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
地瓜飯 |
地瓜/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
香菇基絲麵 |
香菇/紅蘿蔔 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
|
南瓜/薑末 |
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
蔬菜 |
時令蔬菜 |
|
南瓜湯 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
週 |
四 |
南瓜粥 |
白米 |
豆干香炒杏包菇 |
豆干/杏包菇/素蠔油 |
五穀飯 |
五穀米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
南瓜 |
香芹炒豆芽 |
豆芽菜/黑木耳/芹菜/紅蘿蔔 |
|
|
時令水果 |
豆漿/吐司 |
豆漿/吐司 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
香菇/蔬菜 |
時令蔬菜 |
|
海帶枸杞湯 |
枸杞/海帶芽 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
五 |
|
麵線 |
咖哩洋芋 |
馬鈴薯/豆干/鷹嘴豆 |
燕麥飯 |
燕麥/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
當歸麵線 |
麻油 |
杏菇燴青椒 |
杏菇/青椒/火腿/紅蘿蔔 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
小米粥 |
小米/白米/蔬菜 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
枸杞/薑絲 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
一 |
小米粥 |
小米/白米 |
香椿豆包 |
豆包/香椿/毛豆仁 |
白飯 |
白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
香菇/紅蘿蔔 |
鮮菇燴筍絲 |
白靈菇/筍絲/紅蘿蔔/皮斯 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
三絲米粉湯 |
木耳絲/紅蘿蔔 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
/蔬菜/米粉 |
蔬菜 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
第 |
二 |
|
冬粉 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
地瓜飯 |
地瓜/白米 |
|
紅豆牛奶麥片湯 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
香菇冬粉湯 |
紅豆/麥片/奶粉 |
香菇/紅蘿蔔 |
鮮菇燴冬瓜 |
杏苞菇/冬瓜/薑絲/紅蘿蔔 |
|
蘿蔔/薑片/香菇/丸子 |
時令水果 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
|
蘿蔔丸子湯 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
四 |
三 |
|
通心麵 |
滷香素基 |
素基/八角/素蠔油 |
紫米飯 |
紫米/白米 |
|
檸檬愛玉 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
愛玉/檸檬 |
南瓜彎彎麵 |
牛奶 |
鮮炒四丁 |
白蘿蔔/玉米粒/毛豆仁/紅蘿蔔 |
|
|
時令水果 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
南瓜 |
時令蔬菜 |
|
冬瓜湯 |
冬瓜/薑片 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
週 |
四 |
|
水餃 |
香菇素肉絲 |
香菇/素肉絲/油膏 |
炒麵 |
油麵/火腿 |
|
飛機餅乾 |
飛機餅乾 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
時蔬水餃湯 |
香菇/紅蘿蔔 |
|
|
|
香菇/芹菜 |
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
季節青菜 |
時令蔬菜 |
高麗菜/紅蘿蔔 |
海帶枸杞湯 |
枸杞/海帶芽 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
五 |
|
馬鈴薯/奶粉 |
榨菜麵腸 |
榨菜絲/麵腸/薑絲 |
五穀飯 |
五穀/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
玉米濃湯 |
紅蘿蔔/火腿 |
鷹嘴豆燴蒲瓜 |
鷹嘴豆/蒲瓜/素鱈魚/紅蘿蔔 |
|
|
時令水果 |
什錦粥 |
蔬菜/白米/ |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
豆腐/毛豆仁 |
時令蔬菜 |
|
味增豆腐湯 |
味增/豆腐/海牙 |
|
|
紅蘿蔔/豇豆 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
一 |
蔬菜湯麵 |
白麵 |
沙茶腐皮竹筍 |
竹筍/腐皮/薑末 |
糙米飯 |
糙米/白米 |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆西米露 |
綠豆/西米露 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
香菇/蔬菜 |
時令蔬菜 |
|
甘草福圓茶 |
| |
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|
第 |
二 |
南瓜粥 |
白米 |
海帶根滷油豆腐 |
海帶根/油豆腐/香菇 |
紫米飯 |
紫米/白米 |
|
白木耳雪蓮子湯 |
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| |
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|
南瓜 |
白木耳/雪蓮子 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
蘿蔔丸子湯 |
白蘿蔔/薑片/丸子 |
時令水果 |
| |
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|
|
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|
香菇/蔬菜 |
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|
時令蔬菜 |
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| |
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五 |
三 |
|
粄條 |
鷹嘴豆紅燒百頁 |
百頁/鷹嘴豆/素蠔油 |
五穀飯 |
五穀 |
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| |
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|
絲瓜粄條湯 |
絲瓜/香菇 |
香芹炒豆芽 |
豆芽菜/乾香菇/芹菜/紅蘿蔔 |
|
|
時令水果 |
仙草蜜 |
仙草/黑糖 |
| |
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|
紅蘿蔔 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
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| |
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週 |
四 |
|
通心麵 |
酸菜素肚 |
酸菜/素肚/番茄 |
燕麥飯 |
白米/燕麥 |
|
豆漿/黑糖饅頭 |
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| |
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|
豆漿 |
鮮菇通心麵 |
袖珍菇 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
| |
|
|
|
|
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|
黑糖饅頭 |
|
|
紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
| |
|
|
|
|
|
|
|
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|
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|
|
|
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|
|
|
|
|
|
五 |
|
麵線 |
塔香海帶豆干絲 |
海帶絲/豆干絲/香菇/九層塔 |
小米飯 |
白米/小米 |
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| |
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|
當歸麵線 |
當歸 |
咖哩洋芋 |
馬鈴薯/豆干丁/咖哩醬/香菇 |
|
|
時令水果 |
蔬菜米粉湯 |
米粉/蔬菜/香菇 |
| |
|
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|
枸杞 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/紅蘿蔔/薑 |
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| |
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| |
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|
◎ |
5/28(二).7/30(二)慶生會下午點心改原味蛋糕+水果。 |
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| |
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◎ |
幼園每日餐點均含全榖根莖類、豆類、蔬菜類、和水果類...等六大類食物。 |
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| |
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|
◎ |
季節因素若仙草蜜和愛玉買不到則改成綠豆西米露。 |
|
|
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|
|
| 05~07月 餐 點 表 |
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| 週次 |
星期 |
上午點心 |
午餐 |
下午點心 |
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| |
|
菜名 |
內容 |
菜名 |
內容 |
湯/主食 |
內容 |
水果 |
菜名 |
內容 |
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|
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|
|
|
|
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| |
一 |
|
基絲麵 |
番茄豆包塊 |
番茄/豆包/紅蘿蔔 |
糙米飯 |
糙米/白米 |
|
白木耳雪蓮子湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
香菇基絲麵 |
香菇/紅蘿蔔 |
鮮炒四丁 |
白蘿蔔/火腿/玉米粒/毛豆仁 |
|
紫菜/丸子/薑 |
時令水果 |
白木耳/雪蓮子 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
蔬菜 |
時令蔬菜 |
|
紫菜丸子湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 第 |
二 |
|
蕎麥/白米 |
榨菜炒豆干 |
榨菜絲/豆干/九層塔 |
紫米飯 |
紫米/白米 |
|
紅豆牛奶西米露 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 蕎麥粥 |
香菇/紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
紅豆/牛奶 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
|
西米露 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 一 |
三 |
|
冬粉 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
蕎麥飯 |
蕎麥/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
三鮮冬粉湯 |
香菇/紅蘿蔔 |
小黃瓜燴雙丁 |
小黃瓜/紅蘿蔔/玉米粒 |
|
|
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
季節青菜 |
時令蔬菜 |
|
牛蒡枸杞湯 |
牛蒡/枸杞 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 週 |
四 |
|
玉米粒/豆腐 |
麵輪滷蘿蔔 |
白蘿蔔/麵輪/薑絲 |
五穀飯 |
五穀/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
玉米濃湯 |
馬鈴薯丁 |
素鱈魚燴蒲瓜 |
蒲瓜/素鱈魚/紅蘿蔔 |
|
海帶芽/味增/薑絲 |
時令水果 |
豆漿/吐司 |
豆漿/吐司 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
紅蘿蔔 |
時令蔬菜 |
|
味增海帶芽湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
五 |
|
麵線 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
燕麥飯 |
燕麥/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 當歸麵線 |
當歸 |
杏菇燴青椒 |
杏苞菇/青椒/火腿 |
|
綠豆/龍眼乾/
甘草/陳皮 |
時令水果 |
南瓜粥 |
白米/南瓜 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
香菇/紅蘿蔔 |
時令蔬菜 |
|
甘草福圓茶 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
一 |
|
通心麵 |
黑木耳炒素肉絲 |
素肉絲/黑木耳/沙茶/芹菜 |
糙米飯 |
糙米/白米 |
|
飛機餅乾 |
飛機餅乾 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
鮮菇通心麵 |
袖珍菇 |
金針菇燴絲瓜 |
金針菇/絲瓜/紅蘿蔔 |
|
|
時令水果 |
|
綠豆/龍眼乾/
甘草/陳皮 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
紅蘿蔔 |
時令蔬菜 |
|
冬瓜湯 |
冬瓜/薑片 |
|
甘草福圓茶 |
| 第 |
二 |
|
燕麥/白米 |
豆鼓燒百頁 |
百頁豆腐/豆鼓/毛豆仁 |
紫米飯 |
紫米/白米 |
|
牛奶/五穀饅頭 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 燕麥粥 |
蔬菜/紅蘿蔔 |
鮮菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔/枸杞 |
|
|
時令水果 |
牛奶/五穀饅頭 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
香菇 |
時令蔬菜 |
|
南瓜湯 |
南瓜/薑片 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 二 |
三 |
|
粄條 |
醬燒雙絲 |
豆乾絲/海帶絲/薑/九層塔 |
炒麵 |
油麵/香菇 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
豆包粄條湯 |
絲瓜 |
|
|
紫菜湯 |
紅蘿蔔/芹菜 紫菜/枸杞 |
時令水果 |
仙草蜜 |
仙草/黑糖 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
紅蘿蔔 |
時令蔬菜 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 週 |
四 |
|
麵線 |
酸菜素肚 |
酸菜/素肚/番茄/薑末 |
地瓜飯 |
地瓜/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
蔬菜麵線湯 |
香菇/紅蘿蔔 |
腐皮燴紅蘿蔔 |
腐皮/紅蘿蔔絲 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆薏仁湯 |
綠豆/薏仁 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
季節青菜 |
時令蔬菜 |
|
甘草福圓茶 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
五 |
|
水餃 |
麻婆豆腐 |
豆腐/雙醬/香菇/紅蘿蔔 |
燕麥飯 |
燕麥/白米 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 時蔬水餃湯 |
香菇/紅蘿蔔 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
|
海帶/味增/薑 |
時令水果 |
五穀粥 |
五穀米/蔬菜 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
季節青菜 |
時令蔬菜 |
|
味增海芽湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
一 |
鮮菇冬粉湯 |
冬粉 |
茄汁豆包 |
豆包/番茄/素火腿/糖醋 |
糙米飯 |
糙米/白米 |
|
福圓茶 |
綠豆/龍眼乾
甘草/陳皮 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 豆皮/青菜 |
鮮炒四丁 |
紅蘿蔔/火腿/玉米粒/毛豆仁 |
|
|
|
時令水果 |
|
| 紅蘿蔔 |
時令蔬菜 |
|
|
牛蒡枸杞湯 |
牛蒡/枸杞 |
|
黑糖饅頭 |
黑糖饅頭 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 第 |
二 |
|
白麵 |
香滷素基 |
素基/八角/花椒粒 |
紫米飯 |
紫米/白米 |
|
什錦冬粉湯 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 蔬菜湯麵 |
季節青菜 |
杏菇燴冬瓜 |
杏包菇/冬瓜/紅蘿蔔 |
|
綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
冬粉/蔬菜 |
|
|
|
|
|
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|
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時令蔬菜 |
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甘草福圓茶 |
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| 三 |
三 |
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基絲麵 |
沙茶素若海帶絲 |
素肉絲/海帶絲/薑絲/沙茶 |
地瓜飯 |
地瓜/白米 |
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香菇基絲麵 |
香菇/紅蘿蔔 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
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南瓜/薑末 |
時令水果 |
綠豆粉條湯 |
綠豆/粉條 |
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蔬菜 |
時令蔬菜 |
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南瓜湯 |
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| 週 |
四 |
南瓜粥 |
白米 |
豆干香炒杏包菇 |
豆干/杏包菇/素蠔油 |
五穀飯 |
五穀米 |
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| 南瓜 |
香芹炒豆芽 |
豆芽菜/黑木耳/芹菜/紅蘿蔔 |
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時令水果 |
豆漿/吐司 |
豆漿/吐司 |
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| 香菇/蔬菜 |
時令蔬菜 |
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海帶枸杞湯 |
枸杞/海帶芽 |
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五 |
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麵線 |
咖哩洋芋 |
馬鈴薯/豆干/鷹嘴豆 |
燕麥飯 |
燕麥/白米 |
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| 當歸麵線 |
麻油 |
杏菇燴青椒 |
杏菇/青椒/火腿/紅蘿蔔 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
小米粥 |
小米/白米/蔬菜 |
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枸杞/薑絲 |
時令蔬菜 |
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甘草福圓茶 |
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一 |
小米粥 |
小米/白米 |
香椿豆包 |
豆包/香椿/毛豆仁 |
白飯 |
白米 |
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| 香菇/紅蘿蔔 |
鮮菇燴筍絲 |
白靈菇/筍絲/紅蘿蔔/皮斯 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
三絲米粉湯 |
木耳絲/紅蘿蔔 |
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| 蔬菜 |
時令蔬菜 |
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甘草福圓茶 |
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/蔬菜/米粉 |
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| 第 |
二 |
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冬粉 |
紅燒豆腐 |
豆腐/香菇/毛豆仁 |
地瓜飯 |
地瓜/白米 |
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紅豆牛奶麥片湯 |
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| 香菇冬粉湯 |
香菇/紅蘿蔔 |
鮮菇燴冬瓜 |
杏苞菇/冬瓜/薑絲/紅蘿蔔 |
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蘿蔔/薑片/香菇/丸子 |
時令水果 |
紅豆/麥片/奶粉 |
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季節青菜 |
時令蔬菜 |
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蘿蔔丸子湯 |
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| 四 |
三 |
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通心麵 |
滷香素基 |
素基/八角/素蠔油 |
紫米飯 |
紫米/白米 |
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檸檬愛玉 |
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南瓜彎彎麵 |
牛奶 |
鮮炒四丁 |
白蘿蔔/玉米粒/毛豆仁/紅蘿蔔 |
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時令水果 |
愛玉/檸檬 |
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南瓜 |
時令蔬菜 |
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冬瓜湯 |
冬瓜/薑片 |
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| 週 |
四 |
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水餃 |
香菇素肉絲 |
香菇/素肉絲/油膏 |
炒麵 |
油麵/火腿 |
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飛機餅乾 |
飛機餅乾 |
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時蔬水餃湯 |
香菇/紅蘿蔔 |
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香菇/芹菜 |
時令水果 |
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綠豆/龍眼乾/
甘草/陳皮 |
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季節青菜 |
時令蔬菜 |
高麗菜/紅蘿蔔 |
海帶枸杞湯 |
枸杞/海帶芽 |
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甘草福圓茶 |
| |
五 |
|
馬鈴薯/奶粉 |
榨菜麵腸 |
榨菜絲/麵腸/薑絲 |
五穀飯 |
五穀/白米 |
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| 玉米濃湯 |
紅蘿蔔/火腿 |
鷹嘴豆燴蒲瓜 |
鷹嘴豆/蒲瓜/素鱈魚/紅蘿蔔 |
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時令水果 |
什錦粥 |
蔬菜/白米/ |
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豆腐/毛豆仁 |
時令蔬菜 |
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味增豆腐湯 |
味增/豆腐/海牙 |
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紅蘿蔔/豇豆 |
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一 |
蔬菜湯麵 |
白麵 |
沙茶腐皮竹筍 |
竹筍/腐皮/薑末 |
糙米飯 |
糙米/白米 |
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| 紅蘿蔔 |
雙色豆薯絲 |
豆薯/紅蘿蔔/香菇 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
綠豆西米露 |
綠豆/西米露 |
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| 香菇/蔬菜 |
時令蔬菜 |
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甘草福圓茶 |
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| 第 |
二 |
南瓜粥 |
白米 |
海帶根滷油豆腐 |
海帶根/油豆腐/香菇 |
紫米飯 |
紫米/白米 |
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白木耳雪蓮子湯 |
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| 南瓜 |
素鱈魚燴大黃瓜 |
大黃瓜/素鱈魚/紅蘿蔔 |
蘿蔔丸子湯 |
白蘿蔔/薑片/丸子 |
時令水果 |
白木耳/雪蓮子 |
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| 香菇/蔬菜 |
時令蔬菜 |
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| 五 |
三 |
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粄條 |
鷹嘴豆紅燒百頁 |
百頁/鷹嘴豆/素蠔油 |
五穀飯 |
五穀 |
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絲瓜粄條湯 |
絲瓜/香菇 |
香芹炒豆芽 |
豆芽菜/乾香菇/芹菜/紅蘿蔔 |
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時令水果 |
仙草蜜 |
仙草/黑糖 |
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| |
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紅蘿蔔 |
時令蔬菜 |
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南瓜湯 |
南瓜/薑片 |
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| 週 |
四 |
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通心麵 |
酸菜素肚 |
酸菜/素肚/番茄 |
燕麥飯 |
白米/燕麥 |
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豆漿/黑糖饅頭 |
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鮮菇通心麵 |
袖珍菇 |
燴蒲瓜三絲 |
蒲瓜/紅蘿蔔/火腿 |
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綠豆/龍眼乾
甘草/陳皮 |
時令水果 |
豆漿 |
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紅蘿蔔 |
時令蔬菜 |
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甘草福圓茶 |
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黑糖饅頭 |
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| |
五 |
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麵線 |
塔香海帶豆干絲 |
海帶絲/豆干絲/香菇/九層塔 |
小米飯 |
白米/小米 |
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| 當歸麵線 |
當歸 |
咖哩洋芋 |
馬鈴薯/豆干丁/咖哩醬/香菇 |
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時令水果 |
蔬菜米粉湯 |
米粉/蔬菜/香菇 |
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| |
枸杞 |
時令蔬菜 |
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牛蒡枸杞湯 |
牛蒡/紅蘿蔔/薑 |
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| |
◎ |
5/28(二).7/30(二)慶生會下午點心改原味蛋糕+水果。 |
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| |
◎ |
幼園每日餐點均含全榖根莖類、豆類、蔬菜類、和水果類...等六大類食物。 |
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◎ |
季節因素若仙草蜜和愛玉買不到則改成綠豆西米露。 |
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